Cart 0

2024 Spring Performance

Take advantage of our ROKKE spring Performance Programs to separate yourself from the competition!

Baseball & Softball Programs 

Elite In-Season Baseball Performance Program (Invite only)

3x per week – Mon/Thurs 8:30pm, Sun 10am

In-Season Baseball Performance Program

2x or 3x per week - Sunday-Thursday

Sunday – 11am, 12pm

Mon, Tue, Wed, Thu 6:30pm, 7:30pm

2x per week - $275/month

3x per week  - $385/month

(Invite only)

In-Season Softball Performance Program

3x per week – Tues/Thurs 6:30am, Sun 10am

(Invite only)

$385/month

Baseball Performance Training (Middle School)

3x per week - Tues/Thurs 5pm

$275/month

Basketball Performance Training 

Elite Basketball Performance Training

3x per week Mon/Wed/Fri 10am (Invite Only)

$385/month

 

Basketball Performance Training (HS)

2x per week – Mon/Wed 5:30-6:30pm

2x per week – Tues/Thurs 5-6pm

$275/month

 

Basketball Performance Training (MS)

2x per week – Mon/Wed 6:00-7:00pm

$275/month

Football Performance Training 

Elite Football Performance Training (Invite only)

3x per week – Mon/Wed/Fri 4:30pm (90 mins)

$385/month

 

Select Football Performance Training (High School)

3x per week – Mon/Wed/Fri 6:30am

$385/month

3x per week – Mon/Wed 7pm, Fri 6pm 

$385/month

 

Speed Performance Training

2x per week – Mon/Wed 6:00-7:00pm

$275/month

VOlleyball Performance Training 

ELITE Volleyball Performance Training (Invite only)

3x per week – Tues/Thurs 5pm, Sunday 11am

$385/month

 

ELITE Volleyball Performance Training (Invite only)

2x per week – Mon/Wed 4:30pm

$275/month

 

Girls Volleyball Performance Training

2x per week – Tues/Thur 7-8pm

$275/month

GEneral Performance Training 

General Athletic Performance Training (All Sports)

2x per week – Mon/Wed 5pm

2x per week – Tues/Thurs 5pm

$275/month

 

Speed + Agility Training 

2x per week – Mon/Wed 6pm

$275/month

2023 Fall Performance

Summer is coming to an end and the school year is right around the corner.  

Take advantage of our ROKKE Fall Performance Programs to separate yourself from the competition!

Baseball & Softball Programs 

Elite High School Baseball Performance Program (Invite only)

3x per week - Mon, Wed, Sat

Elite High School Softball Performance Program (Invite only)

3x per week – Mon/Wed 7pm, Fri 5pm

Select High School Baseball Performance Training (invite only)

Select A 3x per Week – Mon/Wed 5pm, Sat 9am

Select B 3x per week – Mon/Wed 6pm, Sat 10am

Select C 3x per week – Mon/Wed 6:30pm, Sat 10:30am

Select D 3x per week – Tue/Thu 5pm, Sat 11am

Select E 3x per week – Tue/Thu 6pm, Sat 11:30am

High School Baseball Performance Training

2x per Week – Tues/Thur 6pm

$275/month

Middle School Baseball Performance Training

3x per week – Mon/Wed/Fri 5pm

$385/month

  

Arm Care Baseball Performance Training

Youth 1x per week – Thu 7pm

Middle School 1x per week – Mon 6pm

High School 1x per week – Mon 7pm

$165/month

 

Bat Speed Baseball Performance Training

Youth 1x per week – Thu 6pm

High School 1x per week – Thu 7pm

$165/month

 

Speed + Agility Training 

2x per week – Mon/Wed 6pm

$275/month

Basketball Performance Training 

Elite Basketball Performance Training (Invite Only)

3x per week Mon/Wed/Fri 10am

$385/month

 

Select High School Basketball Performance Training 

2x per week – Tue/Thu 5pm

2x per week – Mon/Wed 5pm

$275/month 

  

Speed + Agility Training 

2x per week – Mon/Wed 6pm

$275/month

Football Performance Training 

Elite High School Football Performance Training (Invite only)

3x per week – Mon/Wed 7pm, Sat 10am

$385/month

 

Speed + Agility Training 

2x per week – Mon/Wed 6pm

$275/month

Volleyball Performance Training 

High School Girls Volleyball Performance Training

2x per week – Tues/Thur 5pm

$275/month

 

Speed + Agility Training 

2x per week – Mon/Wed 6pm

$275/month

Athletic Development

 

Speed + Agility Training 

2x per week – Mon/Wed 6pm

$275/month

2022 EDUCational talks

Hoop talk: how to succeed at the next level

PRESENTED BY

nate graham, director of sports performance (ROKKE)

Logan Walters, DPT, SCsc

Guest Speakers

ashley corral, Founder of AC Performance Training

DJ SHAW, Founder of Shaw hoops

DATE:

Sunday October 2nd @ 4PM

ComBat athlete performance training seminar

PRESENTED BY

baron rapozo, CSCS, FRCMS, CERTIFIED LVL 1 PRECISION NUTRITION

DATE:

Saturday july 23rd @ 10AM

Golf Performance workshop: Keys to gaining club head speed & Distance

PRESENTED BY

Maggie Simons, PGA Professional

Logan Walters, DPT, TPI Power 2 Certified

DATE:

Sunday April 3rd @ 6PM

⁃ For golf teaching professionals and golfers of any age looking to take their game to the next level