Stronger Starts Here
Our name is inspired by the timeless story, David and Goliath, where an unlikely opponent took on his adversary with, of all things, a rock. As a boutique practice, we provide focused, quality care from an elite team of friendly experts who are all about your progress. We are also one of the first out-of-network [self-pay] physical therapy practices in the Portland area. This model allows us to curate care to individual needs, without insurance restrictions. We’re here to break down barriers, instill hope and trail blaze a new path for health, wellness and performance.
Assistant Performance Coach
Originally a California native, Ifo graduated from the University of Oregon with a degree in Social Sciences. At the University of Oregon, he was four-year starter as well as a three-time all-conference defensive back where he helped lead Oregon to two Rose Bowls and a National Championship appearance. Ifo went on to be drafted by the Cleveland Browns and played with the Miami Dolphins in the NFL. After sustaining a traumatic knee injury in college and going through the process of rehab, he wanted to gain a deeper understanding of the science behind performance training and the process of returning back to play. He was inspired to pursue a profession in Sports Performance, focusing on how an athlete should move and how they should be explosive and stable in all planes and all directions. He is dedicated to helping youth athletes achieve their potential and pass on valuable life lessons that go beyond the playing field. In his spare time, Ifo enjoys spending time with his wife, playing basketball and golf, and dominating in any XBOX/Playstation games.